flourishing health

Chole or Chana masala is one of the popular Indian dishes  both at home and abroad. There are very few Indians  who are not familiar with th...

Creating Recipes with a Cause! I am a proud DFT blogger.  To learn about DFT, read  this link .  To view more DFT recipes,  Click here ! The...

Angie, I am here! I know I am late for the Fiesta Friday anniversary party , but I am here! I have brought this amazing wild rice pilaf! I ...

For the last two months or so, I've been using this unique body scrub called Frank. He's a pretty cool guy if I may say so myself. N...

I just posted a narrated Powerpoint version of my talk " Why Do We Overeat? A Neurobiological Perspective " to YouTube.  Here'...

Once an Indian, always an Indian. You can take away an Indian away from India, but you cannot take India away from him! No matter where you...

I now eagerly look forward to Thursdays! Why?? Because of Diabetes Friendly Thursday . I love the fact that we all post recipes that would s...

Khotto & Mudo are two very traditional Mangalorean Konkani dishes that are prepared on auspicious/special events be it religious festiva...

In this post, I'll address the question: does eating meat contribute to weight gain? Non-industrial cultures I'll get right to the p...

Indian pickles are totally different from what the western world refers to as pickles! The only similarity is that both use brine to preserv...