Food Reward Friday

Admin 04.00
This week's lucky "winner"...  Kirkland Signature Cashew Clusters!!      WHS reader Brad Dieter mentioned these on Facebook t...Read More
Food Reward Friday Food Reward Friday Reviewed by Admin on 04.00 Rating: 5

Snacktime in My Kitchen

Admin 15.10
Here is a photo of all visible food in my kitchen:     Along the back wall, we have glass containers of raw nuts, unsalted roasted nuts, gr...Read More
Snacktime in My Kitchen Snacktime in My Kitchen Reviewed by Admin on 15.10 Rating: 5
Why Do We Overeat? A Neurobiological Perspective Why Do We Overeat? A Neurobiological Perspective Reviewed by Admin on 16.15 Rating: 5

Mindless Eating

Admin 15.56
You think you're in control of your eating behavior-- but you aren't In 2005, Brian Wansink's research group published a remarka...Read More
Mindless Eating Mindless Eating Reviewed by Admin on 15.56 Rating: 5

5 Easy and Effective Ways to Eat Less

Admin 13.52
Why do we overeat?  Why is it hard to lose fat once we've gained it?  Is there a way to comfortably and sustainably eat less and lose fa...Read More
5 Easy and Effective Ways to Eat Less 5 Easy and Effective Ways to Eat Less Reviewed by Admin on 13.52 Rating: 5
Mysteries of Energy Balance and Weight Loss Mysteries of Energy Balance and Weight Loss Reviewed by Admin on 16.09 Rating: 5
NutriScience Seminar in Lisbon with Lindeberg, Fontes, and Bastos NutriScience Seminar in Lisbon with Lindeberg, Fontes, and Bastos Reviewed by Admin on 10.52 Rating: 5
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